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Protein bars and sprinkles stacked on a gray surface next to a white scoop filled with protein powder, creating a neutral-toned setting.

Protein bars and sprinkles stacked on a gray surface next to a white scoop filled with protein powder, creating a neutral-toned setting.

Are We Obsessed With Protein? A Helpful, Down-to-Earth Look at the Hype

3 min read

Man in striped apron passionately holds salad, yelling at camera in green screen setting, conveying intense emotion.

Man in striped apron passionately holds salad, yelling at camera in green screen setting, conveying intense emotion.

Why You Should See a Healthcare Professional – Not an Influencer – for Nutrition and Metabolic Health Advice

3 min read

Hands hold a heart-shaped bowl with salmon, veggies, and fruits. Nearby are dumbbells, a yoga mat, sneakers, and a scale on a wooden floor.

Hands hold a heart-shaped bowl with salmon, veggies, and fruits. Nearby are dumbbells, a yoga mat, sneakers, and a scale on a wooden floor.

Why Lifestyle Changes Still Matter When Using GLP-1 Weight Loss Medications

2 min read

A woman in red, arms outstretched, stands on a beige background. Her shadow forms a bird, suggesting freedom and introspection.

A woman in red, arms outstretched, stands on a beige background. Her shadow forms a bird, suggesting freedom and introspection.

The Business of Healing

3 min read

Ready to try out the SANAMethod?

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